Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
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5 Tips for Traveling on a Budget
We all live busy, stress-filled lives, and sometimes we’re so busy that we forget to give ourselves a break. Research has shown that vacations can help to reduce stress, stave off burnout, strengthen bonds with loved ones, and promote overall well-being. If you’re...
9 Ways to Relieve Muscle Tension When You Can’t Afford a Massage
Over the past couple of months, I’ve experienced frequent muscle tension in the back of my neck, shoulders, and upper back. As much as I’d love to get a massage, I just can’t afford it right now. Instead, I’ve tried numerous other (free!) techniques for muscle...
Which Debt Payoff Method is Better – The Snowball or The Avalanche?
If you don’t know who Dave Ramsey is, you might not be familiar with the concept of the “debt snowball.” So, what the heck does that even mean? A “debt snowball” means paying off your smallest debts first, while making the minimum payments on your larger debts. Once...
Boomerang Kids Don’t Have it Easy
Something exciting recently happened – I shared my journey to debt freedom on The Penny Hoarder (the most popular personal finance website on the internet). Sharing my story on PH was a dream come true, and I couldn’t have been more thrilled that they accepted my...
Kick Off Summer with a Financial Cleanse: 6 Ways to Make it a Success!
*Disclosure: This guest post is sponsored by CO-OP Financial Services. Just a couple weeks ago marked the first day of summer! In celebration of the new season, maybe it’s time to shed your money mistakes of the past and jump start that financial cleanse that’s been...
Month in Review: June 2016
Disclosure: This post contains affiliate links. Overall, June was an AMAZING month! It's been hectic and crazy, but it has also been SO worth it. Two wonderful things happened: this blog earned triple digits in income for the first time, and the hubby and I adopted...
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