Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
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Side Hustle Series No. 2 – Pet Sitting
Hi guys! I'm excited to share the second post in my "side hustle" series. I've mentioned before that frugality only goes so far - we can scrimp like crazy, but at a certain point, it's impossible to save more money. This is why making more money is a crucial part...
My Unique Bachelorette Party
*Disclosure: This post contains affiliate links. I only promote products that I truly believe in. When I was planning my bachelorette party, I decided I wanted to do something a little different. The typical ideas of bar hopping, pole dancing, or going to a strip...
Month in Review: July 2016
Disclosure: This post contains affiliate links. I only promote products that I truly believe in. Here is my Month in Review: July 2016 Frugal Successes -I paid off my first "big" ($6,000+) student loan! Now that I only have large loans left, the progress feels slow....
Frugal Tip: Get a Second Opinion
This summer has been the summer of health scares and unexpected expenses. First, my father-in-law nearly died from a sinus infection that went into his brain (luckily, he pulled through and is doing much better now) and we made an impromptu out-of-state trip to visit...
5 Tips for Traveling on a Budget
We all live busy, stress-filled lives, and sometimes we’re so busy that we forget to give ourselves a break. Research has shown that vacations can help to reduce stress, stave off burnout, strengthen bonds with loved ones, and promote overall well-being. If you’re...
9 Ways to Relieve Muscle Tension When You Can’t Afford a Massage
Over the past couple of months, I’ve experienced frequent muscle tension in the back of my neck, shoulders, and upper back. As much as I’d love to get a massage, I just can’t afford it right now. Instead, I’ve tried numerous other (free!) techniques for muscle...
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