Your thoughts create your life.

Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.

Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.

Are you ready to rewire your brain and transform your life from the inside out?  Let’s begin!

 

Jenna Portrait

What can I help you with?

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Month in Review: October 2016

Month in Review: October 2016

*Disclosure: This post contains affiliate links.  I only promote products that I truly believe in. I love fall.  Autumn means wearing cozy sweaters, drinking hot cocoa, picking apples, carving pumpkins, and playing in the leaves.  It's the little things in life....

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What’s Next? Paying Off Debt is NOT the End Goal

What’s Next? Paying Off Debt is NOT the End Goal

Someone recently asked me what I plan to do once my student loans are paid off.  I said something vague about buying a house, and the conversation made me realize that I don’t spend that much time thinking about what comes next.  When our student loans are gone, then...

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4 Ways to Find an Affordable Vet

4 Ways to Find an Affordable Vet

As veterinary medicine has advanced, most vet hospitals have purchased expensive equipment in order to provide critical care for seriously ill pets.  These days, it’s not uncommon for dogs with cancer or other fatal diseases to receive chemotherapy, highly specialized...

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Month in Review: September 2016

Month in Review: September 2016

Disclosure: This post contains affiliate links.  I only promote products that I truly believe in. I like to plan things in advance. I write my posts ahead of time whenever I can, and this post was no different.  I had a cheerful draft of this post all ready to go - I...

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