Your thoughts matter.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!

What can I help you with?
Blog
10 Cheap & Fun Winter Activities
Winter may seem like a good time to hibernate inside and binge watch Netflix (especially if you’re trying not to spend money), but there actually are a ton of fun things that can be done for free during the snowy winter months. Staying active and spending some time...
Minimalism Isn’t as Bad as You Think
Today, Heather Shue (a fellow Minnesotan who blogs at Simply Save) is sharing her thoughts on minimalism! Enjoy! ~~~ When people hear the word “minimalism” I think they sometimes picture a person who lives in an empty echoing apartment, with bare white walls, and...
Frugal Friday Roundup: The 20 Best Frugality Blogs
If you're reading this, odds are that you're a cash-strapped millennial trying to find ways to improve your net worth - through saving money, increasing income, and/or paying off debt. I think my blog is a great resource for all of these things, but I might be a...
7 Things NOT to Say to Someone Who Has Anxiety
Anxiety now surpasses depression as the number one mental illness affecting college students. This is not surprising given that millennials face challenges that many prior generations did not face – namely, massive student loan debt and a weak job market. The...
One Step Forward, A Thousand Steps Back: The Path to Financial Freedom Isn’t a Straight Line
I try to keep things positive on this blog. No one reads a blog to listen to someone whine or complain. People read an article to learn something, to feel inspired, or to be empowered to improve their lives in some way. Many bloggers focus on reaching goals,...
How to Negotiate Your Mechanic Bill From $1,600 to $600
My car recently had a flat tire, and when I went to a mechanic to get the tire replaced, I got some bad news. My 16 year old car had not one, not two, but three separate, major problems that needed to be fixed soon. The shop estimated the repairs would cost $1,600....






