Your thoughts create your life.

Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.

Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.

Are you ready to rewire your brain and transform your life from the inside out?  Let’s begin!

 

Jenna Portrait

What can I help you with?

Blog

Should You Bring Debt into a Relationship?

Should You Bring Debt into a Relationship?

*Disclosure: This post contains affiliate links.  Read our full disclosure policy here. I recently read an article on Frugal Beautiful called Relationship Rants: How to Stop Lying About Your Debt.  Shannyn says that bringing debt into a relationship is not cool and...

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How to Save Money and Still Invest

How to Save Money and Still Invest

*This post is sponsored by CrushEmpire and may contain affiliate links.  Read our full disclosure policy here. Is it best to save your money or to invest it instead? It's possible and also advisable to do both, even if you're on a low income, since you save or invest...

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Limit Work Stress With These 5 Life Hacks

Limit Work Stress With These 5 Life Hacks

*This guest post is sponsored by CrushEmpire and may contain affiliate links.  Read our full disclosure policy here. Stress is common in today's work environment. There are plenty of tools to help de-stress outside of work, such as meditation, yoga, taking a few days...

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Side Hustle Series No. 3 – Freelance Writing

Side Hustle Series No. 3 – Freelance Writing

*This post contains affiliate links. Hi guys!  I'm excited to share my third post in my side hustle series.  I've mentioned before that frugality only goes so far - we can scrimp like crazy and be frugal weirdos, but at a certain point, it's impossible to save more....

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5 Books Every Woman Should Read in Her 20s

5 Books Every Woman Should Read in Her 20s

*This post contains affiliate links. When I was younger, I loved to read and I read mostly fiction books because I thought non-fiction books were boring.  As I get older, I’m starting to read non-fiction more and more often. Non-fiction books can be just as...

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40 Binge-Worthy Shows on Netflix

40 Binge-Worthy Shows on Netflix

*This post contains affiliate links. There are plenty of fun, cheap things to do in the winter, but my favorite frugal winter activity is staying in and watching Netflix.  When it's below zero out, it's so nice to curl up under the covers with some hot cocoa and my...

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