Your thoughts create your life.

Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.

Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.

Are you ready to rewire your brain and transform your life from the inside out?  Let’s begin!

 

Jenna Portrait

What can I help you with?

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Forex Trading for Beginners

Forex Trading for Beginners

*This is a guest post by Julia Smith. The foreign exchange market (also known as Forex) is a global decentralized market for the trading of currencies.  Based on volume of trading, it is by far the largest market in the world. Beginners often ask how to succeed in...

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7 Reasons Why I Drive a 17 Year Old Car

7 Reasons Why I Drive a 17 Year Old Car

My car is ugly. It’s rusty, it has plenty of scratches and a few dents, and it’s 17 years old.  It’s not pretty or shiny.  The heat/AC is out half the time and it’s usually making some sort of bizarre noise. It’s what most people would consider embarrassing.  Some...

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30 Copycat Starbucks Recipes

30 Copycat Starbucks Recipes

If you've been reading this blog for a while, you know that my hubby is the spender in our relationship.  He's addicted to Starbucks Chai tea lattes and the cost adds up quickly.  $6/day becomes $180/month or $2,190/year! That's over $2,000 that could be going...

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I Deserve a New Car, Right?

I Deserve a New Car, Right?

I know a couple who recently paid off massive credit card debt.  After years of scrimping and never spending money on anything fun, they wanted to celebrate. I get that.  Really, I do. But they celebrated by putting themselves right back in debt. They purchased two...

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The Solution to The Student Loan Crisis

The Solution to The Student Loan Crisis

The average college student now finishes school with nearly $40,000 in student loan debt.  Those with advanced degrees, such as master’s, doctorates, or professional fields (medicine, law) often graduate with six figure debt. Many articles have been written about the...

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