Your thoughts create your life.

Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.

Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.

Are you ready to rewire your brain and transform your life from the inside out?  Let’s begin!

 

Jenna Portrait

What can I help you with?

Blog

The Top 10 Best Board Games for Adults

The Top 10 Best Board Games for Adults

My hubby and I love to have board game nights with our friends.  We’re currently on a three year spending ban while we pay off our massive student loan debt, so finding free things to do for fun is important for our sanity. In addition to being free, game nights are...

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Arizona Travel Guide: 10 Frugal Things to Do

Arizona Travel Guide: 10 Frugal Things to Do

Since my hubby and I are currently on a three year spending ban while we pay off $117,000 of student loan debt, we don’t generally travel.  However, we went to Arizona last year because my step grandpa passed away and we were there for his funeral. It was a sad...

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10 Things You Shouldn’t Buy When You’re Broke

10 Things You Shouldn’t Buy When You’re Broke

Personal finance is about choices.  Many frugal people continue to splurge on a couple of things that are truly important to them – because they’re frugal in most areas, they can afford to splurge on things that they value.  Frugality doesn’t have to mean giving up...

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Frugal Tip: Finish College in 4 Years (or Less)

Frugal Tip: Finish College in 4 Years (or Less)

Less than 20% of students at public universities finish college within four years.  Some struggle with difficult courses, many spend more time partying than they do studying, and others change their majors multiple times.  There was a time when taking six years to...

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