Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
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Tips for Your Autumn Beauty Routine
Autumn is finally here and that means it’s time to pull out your scarves, play in color-changing leaves, and bust out those boots you have been missing all summer. It also means that now is the perfect time to switch up your beauty routine to fall more in line with...
6 Picture Perfect Fall Date Ideas
There’s something so romantic about autumn, isn’t there? It’s not just the season of pumpkin spice after all. Between the crispness of the air, the fall foliage, and that first snuggle session in front of a roaring fire, there’s nothing that spells romance better than...
Preparing for the Worst? Why Younger Generations are Opting For Prenups
A prenuptial agreement might be something that you only associate with celebrities and high society or something that you’ve seen on TV. It might come as a shock to you then to find that more and more millennials are opting for a prenup. With young people starting to...
How to do Project Life on a Budget
Have you ever felt frustrated with scrapbooking? Maybe you wanted to stick with it but it became too expensive or time-consuming, or you just weren't happy with how the layouts turned out. I used to feel that way. I'm not a creative person at all, and I was never...
Could a Career in Academia be the One for You?
There are many great questions that you may find yourself ready to ask in life. One of the very first will always involve your career. You'll be working for a long time, and you want to make sure that you choose the right path to embark on. But with so many options...
5 Reasons to Refinance Your Student Loans
Are you struggling with student loans? I know how difficult it can be. When my husband and I got married, we had a combined total of $117,000 of student loan debt. Being buried in six figure debt is overwhelming – I felt trapped and hopeless. *Disclosure: This post...
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