Your thoughts create your life.
Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.
Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.
Are you ready to rewire your brain and transform your life from the inside out? Let’s begin!
What can I help you with?
Blog
The Exact Steps I Took to Cut My Grocery Bill in Half
Do you spend too much money on food? Groceries seem to be one of the most common budget busters for many people. We can cut back on so many other items in our budget, but we have to buy food. When you’re trying to eat a healthy diet, it can be particularly tough to...
Why I Have $500+ in Unnecessary Medical Expenses – And How to Prevent This from Happening to You
I have health insurance through work, and I always choose the plan with the lowest deductible (which is $1,000). Most years, I barely even touch my deductible. 2018 has been a different story! I've already racked up over $500 in medical expenses this year, and I'm...
We paid off the car and two student loans! + other Q1 updates
For those of you who are new here, I post an update every couple of months that shows how we’re doing on our debt snowball and other goals. Doing this helps to keep us accountable and to keep track of the progress we’re making. I will now be sharing these updates...
5 Things That Matter More Than Your Net Worth
Many personal bloggers talk about how important it is to know your net worth. Some even post frequent updates describing their net worth in detail. While I agree that it’s important to know your net worth, it can also be more than a little depressing when you’re in...
Why Blogging is the Best Side Hustle
My hubby and I are working on paying off $117,000 of student loan debt in just three years (on entry-level salaries). We can scrimp like crazy, but at a certain point, it’s impossible to save more. That’s why making more money is an essential part of our “get out of...
How to Prepare For Your First Business Trip
Maybe you’re a millennial, and you’ve just reached a point in your career where you’re being asked to travel for work. You might also be someone who’s just started a new job, and it’s going to involve a lot of traveling. Regardless of the specifics, when you’re young,...