Your thoughts create your life.

Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.

Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.

Are you ready to rewire your brain and transform your life from the inside out?  Let’s begin!

 

Jenna Portrait

What can I help you with?

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June 2018 Income Report: How I Earned $462 Blogging

June 2018 Income Report: How I Earned $462 Blogging

Today I'm excited to share my very first blogging income report! If you're new to the world of personal finance blogs, you might wonder why I would choose to share my blogging income. There are a couple of reasons. First of all, I want to show others that it is...

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10 Simple Frugal Living Tips for Beginners

10 Simple Frugal Living Tips for Beginners

Are you new to frugal living? Congratulations! You’ve already taken the first step toward getting your financial life together.  Maybe you’re struggling with debt or you’re tired of living paycheck to paycheck.  Whatever the reason, frugality can bring a freedom to...

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Why a 3 Year Spending Ban Isn’t as Crazy as it Sounds

Why a 3 Year Spending Ban Isn’t as Crazy as it Sounds

When I tell people I’m on a three year spending ban, they often act like that’s completely insane.  Many people try a spending ban for a week, a weekend, or a month. Doing one for three years is much less conventional. I chose to do this because my husband and I are...

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Top 20 Cheapest, Healthy Foods to Buy When You’re Broke

Top 20 Cheapest, Healthy Foods to Buy When You’re Broke

If you want to eat healthy or lose weight on a tight budget, it can feel overwhelming.  However, you don’t need to spend a small fortune every week!  I eat a (mostly) whole food diet, and I spend a reasonable amount on groceries. There are plenty of healthy, natural...

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