Your thoughts create your life.

Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.

Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.

Are you ready to rewire your brain and transform your life from the inside out?  Let’s begin!

 

Jenna Portrait

What can I help you with?

Blog

3 Crucial Ways Dave Ramsey is Wrong About Money

3 Crucial Ways Dave Ramsey is Wrong About Money

“If you were smarter than Dave Ramsey, you wouldn’t be in this mess.” Yikes! Someone posted this on Instagram, and I was completely taken aback. Who is Dave Ramsey? If you aren’t familiar with Dave Ramsey, he’s a personal finance guru who has authored several books,...

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5 Secrets to Becoming a Master Bargain Hunter

5 Secrets to Becoming a Master Bargain Hunter

My husband and I are planning to buy our first home in less than a year, so there's a ton of stuff we'll need to buy. From furniture to kitchen appliances to bath items to organizing supplies, furnishing our home could end up costing thousands of dollars. We...

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40 Free Things to do This Summer for Broke Millennials

40 Free Things to do This Summer for Broke Millennials

Looking for something fun (and free) to do this summer with your family or friends? Summer is the best time of year for frugal, budget-friendly activities!  There are tons of fun things that can be done for free during the summer months. Check out these 40 ideas!...

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How I Get Cheap Massages for Just $8

How I Get Cheap Massages for Just $8

We all know that self-care is important, but we often don’t want to shell out money for it when we’re trying to save. I have chronic neck and shoulder pain and treating this for free (with yoga, stretching, etc.) can only go so far. I recently started getting massages...

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