Your thoughts create your life.

Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.

Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.

Are you ready to rewire your brain and transform your life from the inside out?  Let’s begin!

 

Jenna Portrait

What can I help you with?

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20 Perfect Holiday Gifts for Millennials

20 Perfect Holiday Gifts for Millennials

Christmas is right around the corner, and that means it's time to start thinking about what to buy for the millennials on your shopping list! Here are 20 holiday gifts that are perfect for millennials. *Disclosure: This post contains affiliate links. Read our full...

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Ebates Review: How to Earn Cash Back for Online Shopping

Ebates Review: How to Earn Cash Back for Online Shopping

Did you know that you can earn cash back from online shopping?  If you're planning to buy some holiday gifts online this year, you need to check out Ebates. Ebates is a free website that offers thousands of coupons (up to 40% cash back) for popular retailers such as...

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Genius Ways to Celebrate Halloween When You Have No Money

Genius Ways to Celebrate Halloween When You Have No Money

Halloween is right around the corner and you know what that means! It’s a fun holiday to celebrate, but it can get quite expensive. From Halloween party admission fees and overpriced costumes to pricey décor and expensive treats, it all adds up. My husband and I are...

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