Your thoughts create your life.

Are you tired of feeling anxious, stressed, and unfulfilled? Most of the advice you’ll find online can be helpful to a point, but it doesn’t get to the root of the issue – your thoughts.

Okay, so if my thought patterns are the problem, HOW do I change them? My mission with this blog is to help you do just that – here you’ll find practical, actionable steps to help you change your thoughts based on research about how the mind works.

Are you ready to rewire your brain and transform your life from the inside out?  Let’s begin!

 

Jenna Portrait

What can I help you with?

Blog

Soul Minimalism? How to De-Clutter Your Soul

Soul Minimalism? How to De-Clutter Your Soul

Minimalism is a popular movement, and you’ve probably de-cluttered your own home at some point. But have you ever considered de-cluttering your soul? What does that even mean? I heard about this concept on Emily P. Freeman’s podcast, The Next Right Thing. As Emily...

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Big Changes Coming Soon!

Big Changes Coming Soon!

This has been the craziest, most change-filled year of my entire life. We finished paying off six figure student loan debt, we finally bought our first home, I had a surgery I’d been putting off for a while, I got a new car, my step dad received a difficult diagnosis...

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Is Dave Ramsey a Hypocrite?

Is Dave Ramsey a Hypocrite?

It's no secret that I'm a huge Dave Ramsey fan. Reading his book The Total Money Makeover completely changed my life.  My husband and I took Financial Peace University at our church and attended Dave's Money and Marriage event in Minneapolis. *Disclosure: This post...

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4 Compelling Reasons NOT to Use the Cash Envelope System

4 Compelling Reasons NOT to Use the Cash Envelope System

I recently started using the cash envelope system and it’s been amazing so far!  It makes the budgeting process so simple and easy. I don’t have to feel nervous or guilty about spending money on fun stuff because it’s already been budgeted for and I know EXACTLY how...

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