Did you know that (an estimated) 92% of the things we worry about are pointless? One researcher found that only 8% of our worries are legitimate concerns. The rest are composed of: 40% – things that never actually happen 30% – things that have already...
As I write this, it’s April of 2020. The COVID-19 pandemic has everyone stockpiling hand sanitizer, hoarding toilet paper, checking the news constantly, and washing their hands more than ever before. But where do we draw the line between reasonable precaution...
We’re in the midst of the COVID-19 pandemic right now. Many of us are under stay-at-home orders…and life is just strange when you’re home 24/7. There are countless memes online right now joking about how the “freshman 15” has become the...
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” – John 14:27 1 out of 4 American adults will experience clinical levels of anxiety at some point in their lives....
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