8 Surprising Tips for Reducing Anxiety – With Your Thoughts

8 Surprising Tips for Reducing Anxiety – With Your Thoughts

Anxiety impacts all of us.  Even if you’ve never experienced clinical levels of anxiety yourself, chances are high that someone in your circle has.  1 in 4 Americans will experience anxiety at some point in their lives. When we have a problem (with anxiety or with...
How to Live the Story You Want to Tell

How to Live the Story You Want to Tell

“Live the story you want to tell”. I recently heard this Becky Higgins say this on the Cultivate a Good Life podcast (which I highly recommend) and I LOVE this quote! Most of us don’t live intentionally.  Instead, we live in default mode and we don’t pay that much...
How to Love Difficult People

How to Love Difficult People

Luke 6:32 says “If you love only those who love you, why should you get credit for that? Even sinners love those who love them.” For most of us, it’s easy to be loving and kind when people are kind to us.  Loving difficult people, on the other hand, is much more...
When Life Feels Unfair, Read This

When Life Feels Unfair, Read This

I recently listened to an episode of Cultivate a Good Life (an amazing podcast, by the way!) called Show Up!  The guest, Natalie Norton, was sharing her story…and it was heartbreaking. Her beloved brother passed away and shortly afterward, she lost her infant son to...