Why Your Mind is Not Your Most Precious Asset

Why Your Mind is Not Your Most Precious Asset

“The things you learn are so important. You can lose your house to a hurricane or lose your job during a corporate restructuring, but what you learn can never be taken from you.” When someone said this recently, I was surprised by how sad I felt. I understand what...
Stop Talking About How Busy You Are

Stop Talking About How Busy You Are

When someone asks you how you are, how often is the answer “busy”? In our culture, we often wear busyness as a badge of honor. We talk about how “busy” we are as though it’s just a fact rather than a highly subjective concept we just made up. Have you ever noticed...
10 Bible Verses About Thoughts and Emotions

10 Bible Verses About Thoughts and Emotions

I’ve heard pastors criticize self-help (usually stating that we don’t need to help ourselves, we need God’s help). I understand where they’re coming from, and there certainly is a lot of useless, woo-woo self-help advice out there. That being said, I’ve also found...
What We’re Getting Completely Wrong About Mental Health, Part 2

What We’re Getting Completely Wrong About Mental Health, Part 2

In my last blog post, I talked about how useless much of the internet advice on mental health is. We’re told to “stop worrying” or “stop caring what other people think” but we have no idea HOW to actually do that. We can’t just decide to stop a negative thought...