“The things you learn are so important. You can lose your house to a hurricane or lose your job during a corporate restructuring, but what you learn can never be taken from you.” When someone said this recently, I was surprised by how sad I felt. I understand what...
Five years. I still remember where I was when I got the call. I was on my way home from work and I immediately turned around and drove straight to my parents’ house. I remember how I felt like I was being punched in the stomach…even though I’d seen it coming. We’d...
“When I argue with reality I lose, but only 100% of the time.” – Byron Katie We spend a lot of time being frustrated about things we can’t control – situations, other people – instead of focusing on the one thing we can control – which is ourselves. ...
“All problems are thought problems.“ – Jody Moore What if I told you there was a solution that would solve every problem in your life? Brooke Castillo teaches the CTFAR model which states that thoughts create feelings which drive actions which produce results....
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